Boys don’t cry; girls cry… we have often heard this term from many people. However, the fact is that we all should cry, and it is healthy for us. It sounds a bit weird, but it is true. Crying is generally the response of people to any emotional situation like grief, sadness, joy, and frustration. It is not abnormal for both men and women to cry. The tears that roll down your cheeks when you cry symbolize the grief or pain that you are experiencing. Though many people don’t like to cry or mainly in front of others, but crying offers relief from the angst that you are feeling. There are also some amazing health benefits of crying, which you would not have known. Here are some of the benefits of crying that you can get. It can improve your mood When you cry your heart out, have you ever noticed that you usually feel a lot better after the tears come out of your eyes? The reason behind that is when we cry, we also eliminate a lot of toxins and hormones that contribute t...